We totally get the confusion. The Alt has 5g of protein per cup, so why this statement? It’s a requirement from Health Canada for any fortified plant-based beverage. The intent is to highlight to consumers that most plant-based proteins are not complete sources of protein (with all the essential amino acids). That’s why it’s important to combine different sources of protein in your diet! If protein intake is a concern for you, it’s always a good idea to ask your doctor.